Weekends can be tricky.

Its always hard on Saturday mornings when I go to get a coffee, not to get something from the bakery case. The glazed donuts, muffins and scones always plead with me to leave their little prison. But if I've learned one thing, eating sugar first thing in the morning is no bueno. If I have sugar early in the day, I will crave it for the rest of the day and it can drive me to do some seriously stupid things.

So this morning, even though I politely smiled at the selection of baked madness behind the glass, no one got paroled. I'm trying to eat good today, even though I have had entirely too many whole wheat pita chips, I did have a good breakfast and just ate some tuna sushi wrapped in brown rice. Its not horrible, so I'm not going to beat myself up. At least I'm free from sugar and just taking it one day at a time.

Now if I could only stop biting the inside of my lip.